How many calories in melons
WebCalories in Different Types of Melon The chart below breaks down the nutritional value of each melon by type, based on a 1 cup Serving. You might wish to cut your portion size lower on Keto and only consume a 1/2 cup serving, in which case the … WebAug 27, 2024 · How many calories in 100 g of melon? 28 calories 50 grams of melon: 14 calories Melon Nutrition Facts For those who are curious about the nutritional values of a …
How many calories in melons
Did you know?
WebA 1/2 cup serving of Galia melon contains: Calories: 31. Protein: 0 grams. Fat: 0 grams. Carbohydrates: 8 grams. Fiber: 1 grams. Sugar: 7 gram. Portion Sizes. Galia melon is a … WebCantaloupe, raw. Nutrition Facts. For a Serving Size of 1 melon, medium (about 5" dia) ( 552 g) How many calories are in Melons? Amount of calories in Melons: Calories 187.7. Calories from Fat 9.4 ( 5 %) % Daily Value *. How much fat is in Melons?
WebFiber 3g. 12%. How much protein is in Cantaloupe Melon? Amount of protein in Cantaloupe Melon: Protein 2g. Vitamins and minerals. How much Vitamin A is in Cantaloupe Melon? Amount of Vitamin A in Cantaloupe Melon: Vitamin A 780μg. WebThe quick reference table below will help you find conversion weights and calories for various servings of cantaloupe melon. These figures are based on averages and using official calorie data from the USDA, which confirms that 100g of cantaloupe contains 34kcal (or 0.34kcal per gram).
WebAug 16, 2024 · One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1 Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …
WebFeb 4, 2008 · There are 60 calories in 1 cup of balls of Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Common Serving Sizes: Related Types of …
http://www.energyforthebody.org/calories-in-fruits/calories-in-melon.htm graceful home servicesWebNov 29, 2024 · Watermelon Nutrition Facts. One cup of watermelon has: 46 calories. 1 gram protein. 0 grams fat. 12 grams carbohydrates. 1 gram fiber. 12 milligrams Vitamin C (13% daily value (DV)) graceful hugging couple water fountainWebFeb 19, 2024 · How Many Calories In A Pint Of Guinness. Guinness, which has a 4.3% alcohol by volume (ABV) and a range of 4.1% to 4.3% ABV, is a lower-alcohol beer than a number of others on the bar. In addition, it is lower in calories than many other beers. Premium lagers have calories that can range between 160 and 170 per pint. chillhit mouthpieceWebJan 13, 2024 · How many calories are in a cup of cantaloupe? One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 grams fiber 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin C (98 percent DV) 427 milligrams potassium (12 … chill hitsWebCantaloupe Melons, raw How many calories in Cantaloupe Melons, raw 53 Calories Quantity cup, cubes (5.5 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion (refuse): 49% (9% cavity contents, 1% cutting loss, 39% rind) Nutrition Facts Calorie Burn Time chill hockeyhttp://www.energyforthebody.org/calories-in-fruits/calories-in-melon.htm graceful houndsWebIn a 1/2 cup cubed melon ( (1/2 Cup Cubed Serving) ) there are about 27 calories out of which 1 calories come from fat. The total fat content of (1/2 Cup Cubed Serving) 1/2 cup cubed melon is 0.15 g. Within the fat content, a 1/2 cup cubed melon contains 0.04 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0 g of ... chill hits archive