WebBaked banana porridge. 46 ratings. Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily. WebDec 16, 2024 · 1 / 50 Tried and True Recipes Healthy eating can mean a lot of different things. For some of us it’s as simple as putting a wholesome dinner on the table. For …
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