WebSep 22, 2024 · CNN —. People with a higher consumption of dairy fat have a lower risk of cardiovascular disease than those with low intakes, according to new research studying …
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WebDairy products are rich sources of calcium, but people with lactose intolerance, ... Bone health in older adults After about age 30, bones slowly lose calcium. ... Heart disease Calcium can attach to fats and reduce the amount of fat that your body absorbs. Some studies show that calcium supplements have no effect on heart disease, while others ... WebDairy and Heart Health. Heart disease is the leading cause of death in the United States. Fortunately, up to 80% of heart disease is preventable, and there are many things people can do to reduce their risk. In America, cardiovascular disease (heart disease) remains the number one cause of death. And nearly one in three people has high blood ... WebSep 27, 2024 · It’s a workhorse nutrient that strengthens bones, supports immune function, helps the heart, and powers the body in many other ways. But recent findings about vitamin D are clear: High doses do not improve heart and circulatory health for most adults any more than modest doses do. “It takes only small-to-moderate amounts of vitamin D to ... first osage baptist church